Sport
gio 10 set, 10:30
BAM Senior Fitness 10.9
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session dedicated to those over 65 to remain fit through a tailored physical activity. Free-weight exercises and small tools will help work on both large and small muscle groups to restore optimal functionality naturally, whether in sports or daily life.
In collaboration with Natked
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