Sport
gio 8 ott, 10:30
BAM Senior Fitness 8.10
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session for those over 65 years old is held, to stay fit with a customized physical activity. Free-weight exercises and small tools will help improve the work of large and small muscle groups to return the body to optimal functionality naturally, both in sports practice and daily life.
In collaboration with Natked
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