Sport
gio 15 ott, 10:30
BAM Senior Fitness 10.15
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session for over 65s will be held to stay fit with a custom-built physical activity. Free weights and small equipment will help target both large and small muscle groups to restore optimal functionality naturally, whether in sports practice or daily life.
In collaboration with Natked
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