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mer 21 ott, 19:00
BAM Physiotherapy with Pilates Method
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Return to BAM fields for physiotherapy with the Pilates method, every Wednesday from 7:45 PM to 8:10 PM
A discipline suitable for everyone, it will allow you to know your body and achieve maximum benefit: better posture, more balanced form, toned muscles, and more flexible joints.
This technique is also suitable for pregnant women, the exercises will be adapted to each trimester, leading to correct posture, greater movement economy, and help in injury prevention!
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