Sport
gio 24 set, 10:30
BAM Senior Fitness
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session for those over 65 years old is held to stay fit with a customized physical activity. Free-weight exercises and small tools will aid in the work of large and small muscle groups to return the body to optimal functionality naturally, whether in sports practice or daily life.
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