Sport
gio 22 ott, 10:30
BAM Senior Fitness 10.22
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session for those over 65 years old is held to stay fit with customized physical activities. Free weights and small equipment will help work both large and small muscle groups to bring the body back to optimal functionality naturally, whether in sports or daily life.
In collaboration with Natked
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