BAM Yoga Outdoor 16.9

Participate to the Hatha Yoga sessions! Using a fluid and gentle method designed to awaken the body and mind gently, promoting energy and well-being for the best start of the day. The practice is open to everyone, thanks to the variations offered which will make the lesson accessible to beginners in this activity and to different possibilities for each person. Perfect for starting the day with vitality and harmony immersed in the beauty of BAM's greenery. Remember to bring your mat, a water bottle and clothing suitable for outdoor activities.