Sport
gio 1 ott, 10:30
BAM Senior Fitness 1.10
The event
🇮🇹 Auto-translated. The event is in Italian: official details are on the source site.
Every Thursday at 10:30, from April to October, at our fitness area, a functional training session for those over 65 is held to stay fit with custom-built physical activity. Free weights and small equipment will help target large and small muscle groups to bring the body back to optimal functionality naturally, both in sports practice and daily life.
In collaboration with Natked
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